Schedules

The Works Summer Pool Schedule 2024

 

 

Below is the Summer schedule which is in effect starting Monday June 24, 2024

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
  Lane Swim
6:00A.M.-9:30A.M.
Lane Swim
6:00A.M.-8:30A.M.
Lane Swim
6:00A.M.-9:30A.M.
     
Lane Swim
9:30A.M.-1:15P.M
Deep Water Fitness
10:45A.M.-11:30A.M.
Lane Swim
9:30A.M.-1:15P.M
Deep Water Fitness
10:45A.M.-11:30A.M.
Lane Swim
9:30A.M.-1:15PM
Lane Swim
12:15P.M.-2:15P.M.
 
  Lane Swim
11:45A.M.-1:15P.M.
  Lane Swim
11:45A.M.-1:15P.M.
     
Lane Swim
5:15P.M.-6:45P.M.
Lane Swim
5:15P.M.-6:45P.M.
Lane Swim
5:15P.M.-6:45P.M.
Lane Swim
5:15P.M.-6:45P.M.
Lane Swim
5:15P.M.-6:45P.M.
  Lane Swim
5:00P.M.-7:00P.M.

 

The Works Fitness Class Schedule Summer 2024

 

 

 

The Summer Schedule below is in effect on Monday, June 24, 2024.

 

MondayTuesdayWednesdayThursdayFridaySaturday
Yoga
8:00a.M.-8:50A.M.
  Yoga
8:00a.M.-8:45A.M.
  Yoga
8:00a.M.-8:45A.M.
 
Healthy for Life
10:00A.M.-10:45A.M.
Total Body
Workout

9:05A.M.-9:55A.M.
Healthy
for Life

10:00A.M.-10:45A.M
Total Body
Workout

9:05A.M.-9:55A.M.
Healthy for Life
10:00A.M.-10:45A.M
 
          Step
11:00A.M.-12:00P.M.
HIIT
12:00P.M.-12:45P.M.
Yoga
12:00P.M.-12:45P.M
LIIT
12:00P.M.-12:45P.M.
Yoga
12:00P.M.-12:45P.M
HIIT
12:00P.M.-12:45P.M.
 
Cardio & Tone
4:00P.M.-4:45P.M.
Total Body Workout
4:00P.M.- 4:45P.M.
Cardio & Tone
4:00P.M.-4:45P.M.
Total Body Workout
4:00P.M.-4:45P.M.
Spin
1:00P.M.-1:45P.M.
 
Spin
5:00P.M.-5:45P.M.
Spin
5:00P.M.-5:45P.M.
Spin
5:00P.M.-5:45P.M.
Spin
5:00P.M.-5:45P.M.