Schedules
The Works Winter Pool Schedule 2024
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Lane Swim 6:00A.M.-10:30A.M. |
Lane Swim 6:00A.M.-9:00A.M. |
Lane Swim 6:00A.M.-10:30A.M. |
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| Lane Swim 9:00A.M.-1:15P.M |
Deep Water Fitness 10:45A.M.-11:30A.M. |
Lane Swim 9:00A.M.-1:15P.M |
Deep Water Fitness 10:45A.M.-11:30A.M. |
Lane Swim 9:00A.M.-1:15PM |
Lane Swim 12:15P.M.-2:15P.M. |
|
| Lane Swim 11:45A.M.-1:15P.M. |
Lane Swim 11:45A.M.-1:15P.M. |
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| Lane Swim 5:00P.M.-6:30P.M. |
Lane Swim 5:00P.M.-6:30P.M. |
Lane Swim 5:00P.M.-6:30P.M. |
Lane Swim 5:00P.M.-6:30P.M. |
Lane Swim 5:00P.M.-6:30P.M. |
Lane Swim 5:00P.M.-7:00P.M. |
Due to the ongoing renovations and upgrades, the Aquarena will be closed. There will be no swimming lessons or public swims.
All Lane Swims will be held at the MUN Pool.
The Works Fitness Class Schedule Winter 2024
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Yoga 8:00a.M.-8:45A.M. |
Yoga 8:00a.M.-8:45A.M. |
Yoga 8:00a.M.-8:45A.M. |
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| Morning Fit 9:05A.M.-9:55A.M. |
Total Body Workout 9:00A.M.-9:50A.M. |
Healthy for Life 10:00A.M.-10:45A.M |
Total Body Workout 9:00A.M.-9:50A.M. |
Morning Fit 9:05A.M.-9:55A.M. |
|
| Healthy for Life 11:00A.M.-11:45A.M. |
Yoga 11:00A.M.-11:45A.M |
Healthy for Life 11:00A.M.-11:45A.M |
Step 11:00A.M.-11:45A.M. |
||
| HIIT 12:00P.M.-12:45P.M. |
Yoga 12:00P.M.-12:45P.M |
HIIT 12:00P.M.-12:45P.M. |
Yoga 12:00P.M.-12:45P.M |
HIIT 12:00P.M.-12:45P.M. |
|
| Cardio & Tone 4:15P.M.-5:00P.M. |
Total Body Workout 4:15P.M.-5:00P.M. |
Cardio & Tone 4:15P.M.-5:00P.M. |
Total Body Workout 4:15P.M.-5:00P.M. |
Spin 1:00P.M.-1:50P.M. |
|
| Spin 5:10P.M.-6:05P.M. |
Spin 5:10P.M.-6:05P.M. |
Spin 5:10P.M.-6:05P.M. |
Spin 5:10P.M.-6:05P.M. |
||
| Yoga Fusion 6:15P.M.-7:15P.M. |
ZUMBA 6:10P.M.-6:55P.M. |