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These are student only areas . However they may be available
for faculty/staff/general public drop-in’s during non-peak times.
Cardio Centre: Is located on the upper level of the Field
House. It includes Treadmills, Stairclimbers, Ellipticals, Concept II rowing
ergometers, Schwinn spinning bikes and Lifecycles combined with a beautiful
view of the City. Fitness Leaders are available to help put you through your
Cardio workout. Stop by the Customer Service Desk before using this area to
pick up your access sticker. Sneakers and exercise attire mandatory.
Workout Loft : Is located on the upper level of the Field
House. "Stainless Steele" exercise equipment provides a non-traditional
form of strength training. This type of compressed air equipment is suitable
for training all major muscle groups. First time users should consult the fitness
staff.
Stretching and Abdominal Workout Areas: Is located on the
upper level between the Cardio Centre and Workout Loft and on the lower level
near the Seating Area and Track. These areas are equipped with mats, resistance
balls, ab rollers and a skipping area. Skipping ropes available from the Customer
Service Centre. |
