Other Fitness Programs
Therapeutic & Rehabilitation Program
An exercise program designed to provide structured supervised activity for people with chronic or reoccurring injures. There are two components to the program, water fitness and the Aquarena Fitness Centre. Your participation will be determined by your health care professional.
Enrollment is completed at the Aquarena Customer Service Centre one you completed a referral form from your doctor, physiotherapist, chiropractor, massage therapist or any equivalent health care professional.
The program is for short-term rehabilitation, continuation in the program after a 6 month period will require a new referral. The instructor will monitor your activity as you progress through the program.
Arthritis Exercise Program
Developed in conjunction and endorsed by the Newfoundland and Labrador Division of the Arthritis Society. The Works Arthritis Exercise Program is a water fitness program tailored to the needs of individuals with rheumatoid arthritis, ankylosing spondylitis and/or osteoarthritis.
Participants enjoy the benefits of group exercise, socialization and support. The program should assist individuals in maintaining a good range of motion and improve strength and stamina to complete day to day activities with more ease.
To enroll in this program you must be referred by your physician or rheumatologist